The Magical Benefits of Magnesium Citrate for Kids: Ultimate Guide

Magnesium citrate is a miracle mineral supplement that is often used to treat constipation in children. It can be found in a gummy form which is easy for your child to consume.

Are you looking for the best products? We've got you covered! Our editors independently selected each item on this list. Raquels Reviews may collect a share of sales or other compensation (at no cost to you) from links found within these pages if they choose to buy something (that's how we stay in business); as an Amazon Associate, we earn from qualifying purchases. Reviews have been edited for length and clarity; enjoy finding your next favorite thing today!

Are you looking for the best products for magnesium citrate for kids?

Magnesium citrate is a miracle mineral supplement that is often used to treat constipation in children. It can be found in a gummy form which is easy for your child to consume.

Magnesium citrate is a safe and effective way to treat constipation in children, and it can help to get them back on track quickly. In addition, magnesium citrate can also help to prevent constipation from occurring in the first place.

To learn more about the best products for magnesium citrate for kids, please read on!

How Raquels Reviews Chooses the Magnesium Citrate for Kids

It can be hard to find the best product for your needs when there are so many options on the market.

Do you know which product is right for you? Will you spend unnecessary time researching or worse, end up with a product that doesn't work at all?

Let Raquels Reviews help you out. Our expert reviewers have spent the time reviewing the best products for your needs and this article is for you! We'll help you figure out which magnesium citrate gummy is perfect for your child.

1. Purely Optimal Premium Cherry Magnesium Gummies Kids & Adults

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Why We Love It

Purely Optimal's Premium Magnesium Gummies Kids are a great way to get the magnesium your child needs for better health. These delicious cherry-flavored gummies promote calmness and restful sleep and help recharge your child each morning. Magnesium also supports strong bones, heart health, and muscle and nerve functions. It only takes one gummy for kids 4-12 years old and two gummies for kids 13 and older to receive these benefits of magnesium citrate, which aids digestion and helps relieve constipation and irregularity.

Things to Know

Magnesium is a mineral that is important for many bodily functions, including bowel movements, nerve function, and muscle contraction.

Purely Optimal's magnesium gummies are a premium product made in the United States in a certified facility. The gummies are 3rd party lab-tested and support nerve function and muscle contraction.

2. Trace Minerals Research Tangerine Magnesium Citrate Stress Relief Gummies for Kids & Adults

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Why We Love It

If your child is feeling stressed out, try giving them some magnesium citrate gummies from Trace Minerals Research. These natural fruit-flavored supplements come in peach, tangerine, and watermelon flavors, and they can help your child to maintain calm and enhance vitality. Magnesium has been shown to support relief of mild anxiety, boost mood and energy levels, and when taken as a supplement, can be an overall asset to maintaining good health.

Things to Know

Trace Minerals Research Magnesium Citrate Gummies for Kids have been found to support optimal sleep, provide relief of muscle cramps, and promote optimal gut health. Recognized as a 2020 Delicious Living Best of Supplements Award Winner, these 120-count low-sugar magnesium gummies are gelatin free, include organic ingredients, are 100% non-GMO, gluten-free, and certified vegan.

3. Holistic Method Cherry Magnesium Gummies Supplement for Kids

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Why We Love It

Holistic Method Magnesium Gummies Supplement for Kids are a great way to get your daily dose of magnesium. Each cherry-flavored vegan citrate magnesium gummy vitamins have 100MG of magnesium and comes in a 120-count bottle. Magnesium citrate provides a sense of calmness, improves sleep, reduces anxiety, and is an ultimate stress reliever.

Things to Know

Magnesium Gummies are a holistic supplement meant to improve sleep cycles in children. Made with natural plant pectin and gluten-free, these vegan-friendly magnesium gummies contain no soy or additives. Manufactured in the USA, these supplements aim to provide optimal health for growing children.

4. VitaWorks Lifeable Chewable Raspberry Magnesium Citrate for Kids

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Why We Love It

VitaWorks lifeable magnesium citrate for Kids are a great way to ensure that your children are getting the magnesium they need in a flavor they will love! This vitamin candy has a raspberry flavor which is pleasant and easy to chew. They are also gluten-free and vegetarian magnesium complex gummies, making them a good choice for families with dietary restrictions.

Things to Know

Magnesium citrate is a mineral supplement that is often taken to treat constipation. Magnesium citrate can also be used to prevent magnesium deficiency, which can lead to muscle cramps, seizures, and other health problems. VitaWorks raspberry-flavored magnesium citrate supplements are designed for children and are available in a 90-piece bottle that provides 30 servings. Each serving contains three jellies and provides 900 mg of magnesium citrate. The approval of a renowned family doctor backs the entire line of VitaWorks supplements.

5. Magnesium Citrate Gummies by MaryRuth's

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Why We Love It

Magnesium Citrate Gummies by MaryRuth's are a delicious way to get your daily dose of magnesium. These natural hibiscus-flavored gummies come in a handy, resealable pouch so you can take them with you on the go. Magnesium is an essential mineral that helps regulate the body's stress response and promote gut flora health, both of which can play a role in mood support.

Things to Know

MaryRuth's Magnesium Citrate Gummies are an easy-to-chew dietary supplement that comes in a bottle of 60 servings. The gummies are made without gelatin, sugar, wheat, gluten, soy, corn, and dairy. They are also sugar-free, dairy free, GMO, and nut free. The recommended dosage for ages 4 and up is one gummy per day.

Magnesium Citrate for Kids FAQs

It can be hard to find the right magnesium citrate supplement for kids, especially if you're not sure what to look for.

You may have a lot of questions about magnesium supplements for kids- like how much to give them and how it will help them.

We've got your answers! Our FAQ section provides all the information you need to make an informed purchase about magnesium citrate supplements for kids. With our help, you can give your child the best chance at optimal health and vitality.

1. What are magnesium citrate gummies for kids, and how do they work?

Magnesium citrate gummies for kids are a delicious, chewable supplement designed to provide children with dietary magnesium, an essential mineral that plays a role in hundreds of bodily functions. Magnesium helps maintain muscle and nerve function, normalizes blood pressure, and supports strong bones. The citrate form of magnesium is less likely to cause digestive issues than other forms. Kids can take two gummies a day for overall health and well-being or as recommended by your child's doctor. Each serving provides 100 mg of elemental magnesium in the form of magnesium citrate per delicious gummy bear. It’s an easy and fun way for kids to get the magnesium they need.

2. What are some of the other benefits associated with taking magnesium citrate gummies?

Magnesium citrate gummies have many potential health benefits, including magnesium boost, improved sleep quality, reduced stress levels, and better heart health. Taking magnesium-citrate gummies may also help reduce inflammation, improve muscle, joint health, and promote follicle hair growth. Additionally, research suggests that magnesium citrate can benefit those with type 2 diabetes by helping to regulate blood sugar levels and contain citric acid. Finally, magnesium citrate is thought to enhance the absorption of other vitamins and minerals in the body, making it an excellent supplement for overall health.

3. What are some possible side effects of taking magnesium citrate gummies?

While magnesium citrate gummies are generally safe to take, some people may experience mild side effects such as diarrhea. If your child experiences any uncomfortable symptoms while taking magnesium citrate gummies, it is important to consult with a healthcare professional right away. Additionally, it is important to remember that these gummies should not be taken in place of prescribed medication and should only be used as a dietary magnesium supplement.

Finally, magnesium citrate gummies should not be given to children under the age of four without consulting with a healthcare professional first. It is also advised that pregnant or nursing women discuss taking magnesium citrate gummies with their doctor as well.

In summary, magnesium citrate gummies are a great way for kids to get the dietary magnesium they need while enjoying a tasty treat. They may provide many additional health benefits and can be taken safely under the guidance of a healthcare professional. With careful use and a balanced diet, magnesium citrate gummies can help support the health of your entire family.

4. What should parents consider when giving magnesium citrate gummies to their kids?

Parents should always consult with a healthcare professional before giving magnesium citrate gummies to their children. It is important to ensure that the proper dosage is taken and that any potential side effects are monitored closely. Additionally, it is important to remember that these gummies should not be given to children under the age of four without consulting with a healthcare professional first. Additionally, pregnant or nursing women should also discuss taking magnesium citrate gummies with their doctor before use.

Finally, parents should make sure that their child is eating a balanced diet and getting enough exercise in order to ensure their overall health and wellbeing. With careful use and a balanced diet, magnesium citrate gummies can help support the health of your entire family.

Final Thoughts About Magnesium Citrate for Kids

Magnesium citrate gummies for kids can be a great way to get your child the magnesium they need while also enjoying a tasty treat. This product is available in several flavors, and it’s easy to find on Amazon. Magnesium citrate is one of the best forms of magnesium for absorption, so you can feel confident that your child is getting all the benefits of this mineral. If you’re looking for an easy and convenient way to give your child magnesium, consider picking up a bottle of magnesium citrate gummies today!

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